"Sandra’s services are impressive and closely tailored to runners’ needs. Being a long distance champion herself, she understands the challenges that many runners face in ensuring they stay adequately nourished to meet their training and racing goals. Sandra’s advice has assisted me greatly and really helped to improve my attitudes towards combining diet with a demanding training regime. I highly recommend booking an appointment with her!’ “Sandra took the time to listen and understand my personal goals and ambitions. She factored in not just food, but life! Work, study, exercise and training goals, family life and ‘reality’ to build out a program I could make work for me. Sandra ‘gets it’. She is flexible, knowledgeable and always one step ahead with the latest research and information to share with clients. I was so glad to find a nutritionist who was also a runner like me. I know I’ll call on Sandra whenever my goals change, I need advice or I’m in need of a health intervention. I couldn’t recommend her more highly"